Experience the difference!

Build strength, confidence and flexibility with a full-body workout that delivers transformative results. Challenge yourself with safe and effective barre classes for all ages, body types and fitness levels in a boutique fitness environment.

Drawing on 18 years of barre fitness teaching experience, owner Bev Currier designs low-impact, high-intensity workouts that blend key elements of Pilates, strength training, interval training, yoga, and physical therapy to strengthen and tone the whole body.

Highlights:

• Effective, Efficient, Energizing, and Empowering
• Musically-motivated group exercise classes with personalized instruction
• 60-minute sessions targeting core strength, muscle sculpting, endurance, and metabolism
• Benefits include fat burning, flexibility enhancement, posture improvement
• Emphasis on holistic well-being for your body and mind.

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